STRETCH. Chair Yoga with Patricia McCallum - LEVEL 5 (Advanced), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility. (Health and Beauty)
By McCallum-Hill Home Studio
By McCallum-Hill Home Studio
1 used and new from $16.95
First tagged by Patricia McCallum
Customer tags: elderly, aging parents, elderly exercise, senior exercise dvd, senior exercise, seated yoga, exercise, chair yoga, chair exercise, dvd, stretching, seniors
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