The Heart of Yoga: Developing a Personal Practice (Kindle Edition)

The Heart of Yoga: Developing a Personal Practice (Kindle Edition)
By T. K. V. Desikachar

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First tagged by Alexandre Costa da Fonseca
Customer tags: yoga

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Here is the first yoga text to outline a step-by-step sequence for developing a complete practice according to _viniyoga_--yoga adapted to the needs of the individual. The author is a world-renowned teacher and the son of Krishnamacharya.Here is the first yoga text to outline a step-by-step sequence for developing a complete practice according to _viniyoga_--yoga adapted to the needs of the individual. The author is a world-renowned teacher and the son of Krishnamacharya. Read more

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