By Indra Devi
1 used and new from $18.95
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First tagged by Antony Daou
Customer tags: indra devi, yoga
Review & Description
Learn the ancient secrets to a healthy body and peaceful mind from world-renowned teacher Mataji Indra Devi, known as the first lady of yoga. She provides step-by-step instructions for breathing and all the fundamental yoga exercises. You learn each of the basis asanas at a pace designed to tone up your body's muscles and to achieve relaxation, concentration, and meditation. Re-issued on CDs in 2007. 2 audio CDs, 90 minutes total recording. Product No. S31020D. Read more
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