By Sarah Longacre
1 used and new from $24.99
Customer Rating:
First tagged by wanda_l
Customer tags: prenatal yoga(2), pregnancy workout(2), birth(2), yoga(2), labor(2), chanting(2), mothering(2), pregnancy(2), doula(2), sarah longacre, blooma
Review & Description
Be Blooma Well PRENATAL YOGA takes you from the yoga mat to the birthing room. Blooma founder Sarah Longacre guides you through a powerful, uplifting yoga practice designed to open your hips, strengthen your body, and set your mind at ease for birth. Discover how your yoga poses and breathing practices become comfort measures for labor and recovery. Then, celebrate the first, intimate moments of new motherhood as Blooma mamas share their personal birthing day videos. Be Blooma Well Prenatal Yoga celebrates the beauty and strength of your pregnant body through yoga. The Be Blooma Well Prenatal Yoga DVD includes: - A 60-minute, all-levels yoga practice - Five inspiring birth videos - On-the-go yoga (mp3s)* - Labor tips and birth resources (PDFs) - Requires a Mac/PC with a DVD drive Be Blooma Well Read more
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