By Zoe Salisbury
Buy new: $2.99
First tagged by Skye Johnstone
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Review & Description
Lessons In Yoga: 21 Experts Look At The Bikram, Vinyasa, Pranayama, Iyengar, Kripalu, Ashtanga, And Pilates Disciplines has been specifically edited and written to give you a comprehensive understanding of yoga in the shortest time possible.
The editor, Zoe Salisbury has specifically selected some of the most knowledgable authors and asked them to contribute their most informative articles.
When you invest in Lessons In Yoga: 21 Experts Look At The Bikram, Vinyasa, Pranayama, Iyengar, Kripalu, Ashtanga, And Pilates Disciplines, you will discover the following...
- Where Did Yoga Commence?
- Pilates Yoga
- The Major Health Benefits Of Yoga
- Bikram Yoga 101
- Relax With Yoga
- What Is Vinyasa Yoga?
- Choosing The Correct Yoga Discipline
- The Benefits Of Yoga
- Yoga And Your Health
- Yoga Can Improve Your Core Strength
- How Does Bikram Pilates Asana Helps To Get Rid Of Bodyweight?
- Three Widespread Errors By Yoga Novices
- Can You Lose Weight with Yoga?
- Selection of a Home Yoga Routine
- What Yoga Position Is Right For You?
- The Anatomy Of Pranayama Yoga
- Yoga For Everyone: Hatha Yoga
- Need power? Try Core Power Yoga
- Yoga Symbols And What They Mean
- Ashtanga Yoga - Is it most effective fit your needs ?
We hope that you enjoy reading this information about yoga and enjoy the book!
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