ASIAN MIND-BODY TECHNIQUES REVEALED: SECRETS FOR REDUCING STRESS AND IMPROVING HEALTH (Paperback)
By MS Harvey Kurland
By MS Harvey Kurland
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First tagged by Tai Chi Man "Tai"
Customer tags: yoga, ki, possession, tai chi, hsing-i, strength, taiji, fitness, chi illness, exercise physiology, flexibility, qi
Review & Description
Stress is a major health threat to us today's society. A unique feature of many forms of Asian exercise is the goal of achieving serenity. The exercises in this book were created to reduce the negative effects of stress on you. This manual, designed for b Read more
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