By Anandmurti Gurumaa
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First tagged by Z.B
Customer tags: stress management, fusion, healthy living, world music, mental health, healthy lifestyle, fitness, stress relief, meditation, meditation music, health care, meditation and relaxation
Review & Description
Students often complain of depression, frustration, lack of good sleep, lack of concentration, headaches, lethargy and lack of interest in studies. These are outcomes of the intense mental stress that a student undergoes in todays competitive times. The practice of Yog Nidra can help students unwind from stress and be proactive, aware and relaxed. It is an elixir for stress-free living. Read more
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