By Fitryo
1 used and new from $69.99
Customer Rating:
First tagged by Inna Gurevich "Inna G"
Customer tags: exercise bar(6), strength training(6), fitness bar(6), weight loss(6), fitryo(6), rehabilitation(6), home fitness(5), home gym(5), total bar(5), body bar(4), diet(4), bodyblade(4)
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Review & Description
Total Bar applies approximately 1.5 pounds of resistance to your muscles with every swing. Swinging at a frequency of 270 swings per minute, Total Bar will give you results in as little as 15 minutes per day. This Total Bar set is great for couples or advanced users. Using two Total Bars you can do more advanced exercises. This set features various workout schedules you can follow, a Meal Plan with tons of delicious recipes, and a poster to quickly reference exercises. Included with this Total Bar set: 2 Fitryo Total Bars 1 Fitryo Training Booklet 1 Fitryo Nutritional Guide 1 Fitryo Training Poster 2 Fitryo Total Bar Carrying Bags Applications Weight Loss: Total Bar forces your body to control the its movement, causing your muscle fibers to warm up, which raises your heart rate for an awesome fat burning workout. The Training Booklet comes with a workout schedule designed for weight loss, which combines fun Total Bar exercises with cardio to achieve ultimate results. Strength Training: Total Bar improves the classical super rep performed at the gym. Allowing you to burn out your muscles for extreme definition. It is very beneficial for core muscles, which can be difficult to target. The Training Booklet comes with a workout schedule designed for toning, which combines fun Total Bar exercises with calisthenics to achieve ultimate results. Yoga: Total bar exercises are very Yoga friendly, they can can add some spice to your Yoga routine. Rehab: The high frequency of swings delivered by the Total Bar improves blood flow and circulation to your muscles. This will help strengthen and repair muscles quicker. You can perform passive or active workouts by using the Total Bar for deep stretching or swinging exercises. Sports: Total Bar is great for core and stability training which is essential in many sports. Read more
