Monday, October 31, 2011

Working Class Mystic: A Spiritual Biography of George Harrison (Paperback)

Working Class Mystic: A Spiritual Biography of George Harrison
Working Class Mystic: A Spiritual Biography of George Harrison (Paperback)
By Gary Tillery

Review & Description

John Lennon called himself a working class hero. George Harrison was a working class mystic. Born in Liverpool as the son of a bus conductor and a shop assistant, for the first six years of his life he lived in a house with no indoor bathroom. This book gives an honest, in-depth view of his personal journey from his blue-collar childhood to his role as a world-famous spiritual icon.

Author Gary Tillery’s approach is warmly human, free of the fawning but insolent tone of most rock biographers. He frankly discusses the role of drugs in leading Harrison to mystical insight but emphasizes that he soon renounced psychedelics as a means to the spiritual path. It was with conscious commitment that Harrison journeyed to India, studied sitar with Ravi Shankar, practiced yoga, learned meditation from the Maharishi Mahesh Yogi, and became a devotee of Hinduism. George worked hard to subdue his own ego and to understand the truth beyond appearances. He preferred to keep a low profile, but his empathy for suffering people led him to spearhead the first rock-and-roll super event for charity. And despite his wealth and fame, he was always delighted to slip on overalls and join in manual labor on his grounds. At ease with holy men discussing the Upanishads and the Bhagavad Gita, he was ever the bloke from Liverpool whose father drove a bus, whose brothers were tradesmen, and who had worked himself as an apprentice electrician until the day destiny called.

Tillery’s engaging narrative depicts Harrison as a sincere seeker who acted out of genuine care for humanity and used his celebrity to be of service in the world. Fans of all generations will treasure this book for the inspiring portrayal it gives of their beloved “quiet” Beatle.
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How Life Works? 24 Ways To Progress Without Stress (Paperback)

How Life Works? 24 Ways To Progress Without Stress
How Life Works? 24 Ways To Progress Without Stress (Paperback)
By Vijay Pabbathi

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Friday, October 28, 2011

Yoga Pilates Workout

Yoga Pilates Workout
Yoga Pilates Workout
By Stamina Products Inc

Buy new: $3.95
16 used and new from $0.99

First tagged by Margaret Ann Schaaf "Margaret Ann"
Customer tags: fitness, yoga, pilates

Review & Description

The Yoga/Pilates workout is a comprehensive mind/body workout that completely reshapes and rejuvenates you inside and out. This unique program combines the efforts of both the mind and the body to help maximize your mental and physical health. This refreshing and energizing routine focuses on the body's important core muscles, providing flexibility and balance for people of all ages and conditions. Developing the core muscles is the key to improving posture, alignment and ultimately lengthening and toning the entire body! Read more


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Chin up Pull up Bar and Resistance Bands Perfect to Use with P90x and Any Other Fitness Program. (Sports)

Chin up Pull up Bar and Resistance Bands Perfect to Use with P90x and Any Other Fitness Program.
Chin up Pull up Bar and Resistance Bands Perfect to Use with P90x and Any Other Fitness Program. (Sports)
By Wacces

Buy new: $41.95
Customer Rating: 4.2

First tagged by Mike "Mike"
Customer tags: yoga, muscle, health, health and fitness, fitness lifestyle

Product Images


Review & Description

Pull Up Bar Built for durability and comfort, chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution or your home, office, or door room. This Pull up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, and the narrow-grip positions putting more emphasis on your lower lats. Also you can Take it off the door when you want to do push ups or sit-ups. It's so versatile, one piece of equipment to do pull/chin ups in various grip positions. This pull up bar is designed to fit most doorways 24" to 32" wide. With trim up to 3 ½ inches wide Resistance Bands Turning a Classic into Something New. This 5 resistance band exercise kit is made of professional quality natural rubber latex. They are very tight, And the hook are made of metal (not cheap PVC or plastic materal hook). If you're tired of those bulky equipment machines or just don't have the time to go to the gym, you can do everything you want with this band set. Resistance band is 48" in length Each color coded tube has 2 metal clips at the ends so you can attach it to the foam handles Use these bands for Yoga and other programs. Quality and comforable foam handles with cushioned, free rotating and strong nylon straps and metal D-ring (not the cheap plastic D-ring) new revolution for body weight training Read more


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Thursday, October 27, 2011

Wednesday, October 26, 2011

Body, Mind and Spirit: The Awakening (Paperback)

Body, Mind and Spirit: The Awakening
Body, Mind and Spirit: The Awakening (Paperback)
By James Hackley

Review & Description

As a result of a major epiphany, James Hackley was able to lose an amazing 50lbs of fat in just 4 months and has sculpted his 46 yr-old body into the best shape ever. He has learned to significantly reduce stress, quiet the mind and get in touch with his spirit like never before. As a result, he's been able to free himself from a lifetime sentence of high blood pressure and high cholesterol prescription medications. More importantly, he's been able to inspire those around him to do the same. In his latest release Body, Mind & Spirit: The Awakening, James explores the root causes of why we overeat, refuse to exercise, live chaotic lives and fail to accomplish the goals that God has intended for your life since the dawn of time. This is not just another diet or "weight loss" (loss of fat and muscle) book. Diets simply don't work and James emphasizes how we need to be more concerned about "fat loss". In fact, this guaranteed bestseller would be better categorized as a "Negativity Loss" guide; loss of negative fat, negative habits, negative foods, negative people, negative thoughts and negative actions. This guide arms you with knowledge and encouragement to put a plan into action to finally master the things that have long mastered you. Read more


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Aurorae "Synergy" The Original Super Deluxe Yoga Mat-Towel with Golden Sun Focal Icon. Bonds our 5mm per Yoga Mat with our Lush Ultra Absorbent Slip Free Microfiber Towel. No More Slipping. Best of both worlds all in one product (Misc.)

Aurorae "Synergy" The Original Super Deluxe Yoga Mat-Towel with Golden Sun Focal Icon. Bonds our 5mm per Yoga Mat with our Lush Ultra Absorbent Slip Free Microfiber Towel. No More Slipping. Best of both worlds all in one product
Aurorae "Synergy" The Original Super Deluxe Yoga Mat-Towel with Golden Sun Focal Icon. Bonds our 5mm per Yoga Mat with our Lush Ultra Absorbent Slip Free Microfiber Towel. No More Slipping. Best of both worlds all in one product (Misc.)
By Aurorae

Buy new: $59.95
Customer Rating: 5.0

First tagged by Eileen Connors
Customer tags: thick yoga mat(3), yoga(3), yoga product(3), aurorae(3), yoga mat(3), best yoga mat(3), yoga mats(3), slip free yoga mat(2), yoga accessory(2), yoga accessories(2), bikrim yoga, hot yoga

Product Images


Review & Description

Synergy Yoga Towel Mat is the latest new development by Aurorae. This unique super deluxe slip free towel mat combination bonds our eco-safe/friendly 5mm per yoga mat with our lush, ultra absorbent, slip free microfiber towel. You will experience no more slipping and no more need for a bunched-up expensive skidless towel moving around on the floor. Synergy's 5mm thickness and 72" length is ideal for your safety and comfort. Easy to care for and machine washable with no odor. You will have the best of both worlds all wrapped up into one. Syneregy is the most innovative one of a kind yoga product in the market. You will wonder how you ever practiced yoga without Synergy.

"Be One with your Mat" Synergy

*No More Slipping on your Yoga mat and Great for Hot Yoga/Ashtanga

*Aurorae's lush slip free microfiber towel is the top surface with our 5mm per yoga mat as bottom surface

*No bunching or movement of your yoga towel while you practice

*Ultra Thick 5mm for comfort and stability to protect your joints. 72" long to fit all sizes

*Eco Friendly and safe. SGS tested and approved. Free from Latex, Silcone and Phthalates

*No Odor, Light Weight, Durable and easy to care for. Machine washable

*Washing Instructions: Machine wash gentle alone with cold water and detergent. DO NOT PUT IN THE DRYER. Dry in the sun if possible or hang over your shower rod until 100% dry. Do not use when damp or wet.

*Aurorae's Golden Sun Focal Icon to help with concentration

*Aurorae stands for Quality and Great Personal Service. All products guaranteed.

Remember "It's Your Yoga"

"Your Island of Peace and Tranquility"

Thank you for your Support and Loyalty.

Namaste

Dennis Ingui

CEO/Founder

Aurorae

Check out all our Aurorae products for your Yoga needs. Read more


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Tuesday, October 25, 2011

Yoga sutras of Patanjali - Yoga encyclopedia (Annotated) (AmAre companion to Yoga) (Kindle Edition)

Yoga sutras of Patanjali - Yoga encyclopedia (Annotated) (AmAre companion to Yoga)
Yoga sutras of Patanjali - Yoga encyclopedia (Annotated) (AmAre companion to Yoga) (Kindle Edition)
By Frank Ra

Review & Description

The Yoga Sutras of Patanjali is a foundational text of Yoga. The Sutras are built on a foundation of Samkhya philosophy and also exhibit the influence of Upanishadic, Buddhist and Jain thought.

Karel Werner writes that "Patanjali's system is unthinkable without Buddhism. As far as its terminology goes there is much in the Yoga Sutras that reminds us of Buddhist formulations from the Pāli Canon and even more so from the Sarvāstivāda Abhidharma and from Sautrāntika." Robert Thurman writes that Patanjali was influenced by the success of the Buddhist monastic system to formulate his own matrix for the version of thought he considered orthodox. The five yamas or the constraints of the Yoga Sutras of Patanjali bear an uncanny resemblance to the five major vows of Jainism, indicating influence of Jainism. This mutual influence between the Yoga philosophy and Jainism is admitted by the author Vivian Worthington who writes: "Yoga fully acknowledges its debt to Jainism, and Jainism reciprocates by making the practice of yoga part and parcel of life." Christopher Chappel also notes that three teachings closely associated with Jainism appear in Yoga: the doctrine of karma described as colorful in both traditions; the telos of isolation (kevala in Jainism and Kaivalyam in Yoga); and the practice of non-violence (ahimsa). He also notes that the entire list of five yamas (II:30) is identical with the ethical precepts (Mahavratas) taught by Mahavira.

In the Yoga Sutras, Patanjali prescribes adherence to eight "limbs" or steps (the sum of which constitute "Ashtanga Yoga", the title of the second chapter) to quiet one's mind and achieve kaivalya. The Yoga Sutras form the theoretical and philosophical basis of Raja Yoga, and are considered to be the most organized and complete definition of that discipline. The division into the Eight Limbs (Sanskrit Ashtanga) of Yoga is reminiscent of Buddha's Noble Eightfold Path; inclusion of Brahmaviharas (Yoga Sutra 1:33) also shows Buddhism's influence on parts of the Sutras.

This book includes:
- background information about the text
- AmAre as an approach to practice Patanjali to facilitate joyful living for the benefit of all beings

The Sutras not only provide yoga with a thorough and consistent philosophical basis, they also clarify many important concepts which are common to all traditions of Indian thought, such as karma.
The Yoga Sutras of Patanjali is a foundational text of Yoga. The Sutras are built on a foundation of Samkhya philosophy and also exhibit the influence of Upanishadic, Buddhist and Jain thought.

Karel Werner writes that "Patanjali's system is unthinkable without Buddhism. As far as its terminology goes there is much in the Yoga Sutras that reminds us of Buddhist formulations from the Pāli Canon and even more so from the Sarvāstivāda Abhidharma and from Sautrāntika." Robert Thurman writes that Patanjali was influenced by the success of the Buddhist monastic system to formulate his own matrix for the version of thought he considered orthodox. The five yamas or the constraints of the Yoga Sutras of Patanjali bear an uncanny resemblance to the five major vows of Jainism, indicating influence of Jainism. This mutual influence between the Yoga philosophy and Jainism is admitted by the author Vivian Worthington who writes: "Yoga fully acknowledges its debt to Jainism, and Jainism reciprocates by making the practice of yoga part and parcel of life." Christopher Chappel also notes that three teachings closely associated with Jainism appear in Yoga: the doctrine of karma described as colorful in both traditions; the telos of isolation (kevala in Jainism and Kaivalyam in Yoga); and the practice of non-violence (ahimsa). He also notes that the entire list of five yamas (II:30) is identical with the ethical precepts (Mahavratas) taught by Mahavira.

In the Yoga Sutras, Patanjali prescribes adherence to eight "limbs" or steps (the sum of which constitute "Ashtanga Yoga", the title of the second chapter) to quiet one's mind and achieve kaivalya. The Yoga Sutras form the theoretical and philosophical basis of Raja Yoga, and are considered to be the most organized and complete definition of that discipline. The division into the Eight Limbs (Sanskrit Ashtanga) of Yoga is reminiscent of Buddha's Noble Eightfold Path; inclusion of Brahmaviharas (Yoga Sutra 1:33) also shows Buddhism's influence on parts of the Sutras.

This book includes:
- background information about the text
- AmAre as an approach to practice Patanjali to facilitate joyful living for the benefit of all beings

The Sutras not only provide yoga with a thorough and consistent philosophical basis, they also clarify many important concepts which are common to all traditions of Indian thought, such as karma.
Read more


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Stories Poems & Images: 30 Year Sampler (Kindle Edition)

Stories Poems & Images: 30 Year Sampler
Stories Poems & Images: 30 Year Sampler (Kindle Edition)
By Felipe Adan Lerma

Review & Description

Details :

  • Approx 15,000 words
  • Nine Poems
  • Two Short Stories
  • Personalizing Templates
  • Extensive Artist / Author Commentary
  • 15 Full Color Original Images not incl Cover
  • Large Samples from Two In-Progress New eBooks
  • Fully Linked Internal Index to Topic Section Headers 
  • Dozens of Internal eBook Links plus Links to External Sites of Interest
*****Exciting, rich in the integration of years of creative work in images and writing, poems and photos, stories and painting, "30 Year Sampler, Stories Poems & Images, Felipe Adan Lerma" is a swim into the promise of what digital media can bring.

If you don't have a color reader, download one of the free apps for either your pc, mac, or phone - the color images among the stories and poems and commentary are often beautiful, and always welcome.

"Sampler," as the author Adan likes to call this, begins with a selection of his work from 1981 with "Witches," a short story that held long from childhood memory.

Numerous poems from the 90s join work from as recent as 2011.

Images are hung throughout the ebook, placed like framed art about windows with views.

Commentary brings perspective from an artist, an author, a thinker - a person who, at 61 years of age, has learned the value of feelings from the heart.

Special features include individual templates for all appropriately sized poems.  The buyer of the ebook has limited use-rights for gifts to friends or family.

Significant samples are also provided from two future works in progress, "16 Poems 16 Images - Inspiration" and "100 Sports Poems"

Over a thousand poems have been written by Adan, with selections chosen for "Sampler" itself and the two future eBooks from a wide variety of topics. These include titles like "Elementary School Teacher" - "Aging Gracefully" - "Happy Father's Day Dad" - and "Evolution of a Pose"

Poems list selections for "16 Poems 16 Images - Inspiration" are included.The topic categories and number of selections for each group for "100 Sports Poems" is also included in this Sampler.The variety of titles selected is meant to give an idea, and enjoyment, of the many larger collections of poems and images in future editions.  "100 Sports Poems" is but the first of a large group of collections based on subject matter, while a special format, like that for "16 Poems 16 Images - Inspiration" is also but one of several upcoming poem/image theme collections.

Further information, samples, and the complete index from "Sampler" are provided by Adan on his website, on a special page providing sample information only at wp.me/p1kLQ4-13l .

Combining life long interests in the arts and fitness, and degrees in Theatre and the Humanities, with certifications in Yoga, Group Fitness, and Zumba, Adan brings a unique and enduring passion to integrating his interests.

"61 years is a long time," says Adan, but adds, smiling, "but I still have a lot to learn, and a lot to share."The reader can enjoy the current content of stories, poems, and images, many of which will not be used in future editions, while sampling the style and type of creative work still coming in eBook format.

Please also see the author's Amazon page for further information, including social media feeds from Adan's blog and Twitter.Details :
  • Approx 15,000 words
  • Nine Poems
  • Two Short Stories
  • Personalizing Templates
  • Extensive Artist / Author Commentary
  • 15 Full Color Original Images not incl Cover
  • Large Samples from Two In-Progress New eBooks
  • Fully Linked Internal Index to Topic Section Headers 
  • Dozens of Internal eBook Links plus Links to External Sites of Interest
*****Exciting, rich in the integration of years of creative work in images and writing, poems and photos, stories and painting, "30 Year Sampler, Stories Poems & Images, Felipe Adan Lerma" is a swim into the promise of what digital media can bring.

If you don't have a color reader, download one of the free apps for either your pc, mac, or phone - the color images among the stories and poems and commentary are often beautiful, and always welcome.

"Sampler," as the author Adan likes to call this, begins with a selection of his work from 1981 with "Witches," a short story that held long from childhood memory.

Numerous poems from the 90s join work from as recent as 2011.

Images are hung throughout the ebook, placed like framed art about windows with views.

Commentary brings perspective from an artist, an author, a thinker - a person who, at 61 years of age, has learned the value of feelings from the heart.

Special features include individual templates for all appropriately sized poems.  The buyer of the ebook has limited use-rights for gifts to friends or family.

Significant samples are also provided from two future works in progress, "16 Poems 16 Images - Inspiration" and "100 Sports Poems"

Over a thousand poems have been written by Adan, with selections chosen for "Sampler" itself and the two future eBooks from a wide variety of topics. These include titles like "Elementary School Teacher" - "Aging Gracefully" - "Happy Father's Day Dad" - and "Evolution of a Pose"

Poems list selections for "16 Poems 16 Images - Inspiration" are included.The topic categories and number of selections for each group for "100 Sports Poems" is also included in this Sampler.The variety of titles selected is meant to give an idea, and enjoyment, of the many larger collections of poems and images in future editions.  "100 Sports Poems" is but the first of a large group of collections based on subject matter, while a special format, like that for "16 Poems 16 Images - Inspiration" is also but one of several upcoming poem/image theme collections.

Further information, samples, and the complete index from "Sampler" are provided by Adan on his website, on a special page providing sample information only at wp.me/p1kLQ4-13l .

Combining life long interests in the arts and fitness, and degrees in Theatre and the Humanities, with certifications in Yoga, Group Fitness, and Zumba, Adan brings a unique and enduring passion to integrating his interests.

"61 years is a long time," says Adan, but adds, smiling, "but I still have a lot to learn, and a lot to share."The reader can enjoy the current content of stories, poems, and images, many of which will not be used in future editions, while sampling the style and type of creative work still coming in eBook format.

Please also see the author's Amazon page for further information, including social media feeds from Adan's blog and Twitter. Read more


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Monday, October 24, 2011

The Everything Reiki Book: Channel Your Positive Energy to Reduce Stress, Promote Healing, and Enhance Your Quality of Life (Everything (New Age)) (Paperback)

The Everything Reiki Book: Channel Your Positive Energy to Reduce Stress, Promote Healing, and Enhance Your Quality of Life (Everything (New Age))
The Everything Reiki Book: Channel Your Positive Energy to Reduce Stress, Promote Healing, and Enhance Your Quality of Life (Everything (New Age)) (Paperback)
By Phylameana lila Désy

Buy new: $11.64
48 used and new from $6.71
Customer Rating: 4.2

First tagged by
Customer tags: reiki(9), energy(6), holistic(5), healing(5), chakra(4), body(3), aura(3), classes(2), emotion(2), jacqueline kennedy(2), reiki teaching(2), boise state university

Review & Description

For centuries, Reiki has been valued by Eastern cultures as a means for relieving pain and balancing the body's natural energies. This hands-on healing method is now gaining subscribers in the Western world who seek a mind-body approach to overall wellness. The Everything® Reiki Book introduces readers to basic Reiki techniques and teaches them how they can channel positive energy to reduce stress, enhance vitality, and strengthen the immune system. Packed with easy-to-follow instruction and helpful illustrations, The Everything® Reiki Book is the perfect resource for readers interested in using this effective touch therapy in the comfort of their own homes.
Reiki Master Phylameana lila Désy shows readers how to:
·Identify and tap into "life energy"
·Make use of Reiki principles for treating themselves and others
·Channel positive energy through proper hand placement
·Use Reiki to alleviate specific ailments, such as indigestion and foot pain
·Integrate Reiki into all aspects of daily life
Written with the beginner in mind, The Everything® Reiki Book is a practical approach to all-around wellness for the body, mind, and soul. Read more


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Aurorae "Synergy" The Original Super Deluxe Yoga Towel-Mat with Golden Sun Focal Icon. Bonds our 5mm per Yoga Mat with our Lush Ultra Absorbent Slip Free Microfiber Towel. No More Slipping. Best of both worlds all in one product (Misc.)

Aurorae "Synergy" The Original Super Deluxe Yoga Towel-Mat with Golden Sun Focal Icon. Bonds our 5mm per Yoga Mat with our Lush Ultra Absorbent Slip Free Microfiber Towel. No More Slipping. Best of both worlds all in one product
Aurorae "Synergy" The Original Super Deluxe Yoga Towel-Mat with Golden Sun Focal Icon. Bonds our 5mm per Yoga Mat with our Lush Ultra Absorbent Slip Free Microfiber Towel. No More Slipping. Best of both worlds all in one product (Misc.)
By Aurorae

Buy new: $59.95
Customer Rating: 5.0

First tagged by Eileen Connors
Customer tags: thick yoga mat(3), yoga(3), yoga product(3), aurorae(3), yoga mat(3), best yoga mat(3), yoga mats(3), slip free yoga mat(2), yoga accessory(2), yoga accessories(2), bikrim yoga, hot yoga

Product Images


Review & Description

Synergy Yoga Towel Mat is the latest new development by Aurorae. This unique super deluxe slip free towel mat combination bonds our eco-safe/friendly 5mm per yoga mat with our lush, ultra absorbent, slip free microfiber towel. You will experience no more slipping and no more need for a bunched-up expensive skidless towel moving around on the floor. Synergy's 5mm thickness and 72" length is ideal for your safety and comfort. Easy to care for and machine washable with no odor. You will have the best of both worlds all wrapped up into one. Syneregy is the most innovative one of a kind yoga product in the market. You will wonder how you ever practiced yoga without Synergy.

"Be One with your Mat" Synergy

*No More Slipping on your Yoga mat and Great for Hot Yoga/Ashtanga

*Aurorae's lush slip free microfiber towel is the top surface with our 5mm per yoga mat as bottom surface

*No bunching or movement of your yoga towel while you practice

*Ultra Thick 5mm for comfort and stability to protect your joints. 72" long to fit all sizes

*Eco Friendly and safe. SGS tested and approved. Free from Latex, Silcone and Phthalates

*No Odor, Light Weight, Durable and easy to care for. Machine washable

*Washing Instructions: Machine wash gentle alone with cold water and detergent. DO NOT PUT IN THE DRYER. Dry in the sun if possible or hang over your shower rod until 100% dry. Do not use when damp or wet.

*Aurorae's Golden Sun Focal Icon to help with concentration

*Aurorae stands for Quality and Great Personal Service. All products guaranteed.

Remember "It's Your Yoga"

"Your Island of Peace and Tranquility"

Thank you for your Support and Loyalty.

Namaste

Dennis Ingui

CEO/Founder

Aurorae

Check out all our Aurorae products for your Yoga needs. Read more


Find out More for the best price at Amazon

Sunday, October 23, 2011

Yoga in Practice (Princeton Readings in Religions) (Paperback)

Yoga in Practice (Princeton Readings in Religions)
Yoga in Practice (Princeton Readings in Religions) (Paperback)
By David Gordon White

Review & Description

Yoga is a body of practice that spans two millennia and transcends the boundaries of any single religion, geographic region, or teaching lineage. In fact, over the centuries there have been many "yogas"--yogas of battlefield warriors, of itinerant minstrels and beggars, of religious reformers, and of course, the yogas of mind and body so popular today. Yoga in Practice is an anthology of primary texts drawn from the diverse yoga traditions of India, greater Asia, and the West. This one-of-a-kind sourcebook features elegant translations of Hindu, Buddhist, Jain, and even Islamic yogic writings, many of them being made available in English for the very first time. Collected here are ancient, colonial, and modern texts reflecting a broad range of genres, from an early medical treatise in Sanskrit to Upanishadic verses on sacred sounds; from a Tibetan catechetical dialogue to funerary and devotional songs still sung in India today; and from a 1930s instructional guide by the grandfather of contemporary yoga to the private papers of a pioneer of tantric yoga in America.

Emphasizing the lived experiences to be found in the many worlds of yoga, Yoga in Practice includes David Gordon White's informative general introduction as well as concise introductions to each reading by the book's contributors.

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Friday, October 21, 2011

Little Bea's M is for Monkey, The Alphabet of Yoga (Paperback)

Little Bea's M is for Monkey, The Alphabet of Yoga
Little Bea's M is for Monkey, The Alphabet of Yoga (Paperback)
By Betsy Stix

Buy new: $18.50

First tagged by Robertson Publishing
Customer tags: yoga, kids, exercise

Review & Description

The core purpose of this book is to educate parents, teachers and yoga professionals in a kid-popular and educational sequence of yoga poses to the twenty-six letters of the English alphabet. The poses challenge children to utilize kinesthetic movement and deep breathing as they learn the alphabetical letters and sounds while they invoke their creative spirits.

What’s Inside

  • Benefits
  • Why is it Important?
  • How to Use This Material
  • The Alphabet of Yoga

About the authors:

Betsy Stix:
      As a child Betsy watched animals bend and stretch and tried to imitate their flexibility, agility, economy of movement, and grace. She was a tree climber, horseback rider, runner, soccer player, and gymnast, and by the time she began studying the asanas in college she had already acquired a list of injuries and imbalances. She quickly noticed that yoga made her feel better. She became an English, French, and yoga teacher and has taught children and adults for the last twenty-five years. The two constants in her life have been yoga and teaching. She has completed 3 yoga teacher training programs and is a Thai Yoga Massage therapist. She holds a B.A. in English from Williams College and an M.A. from Stanford U. in Curriculum Development and Teacher Education.
      As a teacher Betsy tries to help her students connect to their breath, their bodies, and their beauty. She currently teaches English, Creative Writing, and Yoga at Besant Hill School as well as kids’ and adult yoga classes in the Ojai Valley. She is grateful to all her teachers, especially her family and the Earth, for their love and patience.

Christina Enneking:
      After more than two decades of practicing yoga while balancing leadership positions in the corporate world, Christina Enneking founded Heart Happy Yoga in 2010. A certified Yoga Alliance™ instructor and level II Reiki practitioner, Christina creates bridges between energy and rest, playfulness and intention, creativity and wisdom. Christina’s style reflects the influences of many yoga experiences and respected yoga masters across the globe while sharing her own sense of creativity and flow, not to mention sparking individual authenticity within her students.
      Christina is honored to be a guide for spreading the power of yoga to audiences of all ages through experiential learning. Her love and aptitude for kids’ yoga has been spawned by her two children who have been practicing yoga since they were in the womb, daughter Carly and son Will. Christina believes connection with others in mindful collaboration while practicing compassion and creativity are essential building blocks for improving the state of our own lives and others. Christina is honored to be in collaboration with Betsy Stix while developing Little Bea’s Yoga for Kids and continues to express gratitude every day for the gift of yoga, beautiful partnerships and a life practice dedicated to consciousness, creativity, love, and wisdom, all in equal measure.

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Jungle Story (Paperback)

Jungle Story
Jungle Story (Paperback)
By Abbie Davies

Buy new: $12.95
3 used and new from $12.77
Customer Rating: 5.0

First tagged by Aunt
Customer tags: preschoolers(3), yoga for kids(3), preschool(3), toddler(3), picture book(3), toddler book(2), play(2), kids(2), kids yoga book(2), fitness(2), kids fitness(2), kids yoga(2)

Review & Description

From the author of the award winning, My First Yoga®: Animal Poses, comes an active adventure that leads readers through the jungle in search for a monkey. A series of yoga poses stretch both mind and body, providing young children with the mental and physical tools necessary to lead healthy, balanced lives. My First Yoga® has gained nationwide attention in publications such as The New York Times, Yoga Journal, Businessweek, iVillage, Creative Child Magazine, Creative Living Magazine, The Boston Globe and Parents Magazine. Abbie Davies, owner and founder of My First Yoga®, graduated from Harvard University where she studied how movement and exercise contribute to self-confidence and esteem. Abbie's love for yoga combined with her passion for athletics and children, translated into her development of the My First Yoga® innovative curriculum. Read more


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Jungle Story (Kindle Edition)

Jungle Story
Jungle Story (Kindle Edition)
By Abbie Davies

Review & Description

From the author of the award winning, My First Yoga®: Animal Poses, comes an active adventure through the jungle in search for a monkey. Child friendly vocabulary and vibrant illustrations provide a series of easy to follow yoga poses that bring this Jungle Story into motion! Learn to become a slithering snake, balanced flamingo and powerful monkey stretching mind and body to improve focus, balance and concentration.

My First Yoga® has gained nationwide attention in publications such as The New York Times, Parents Magazine, Yoga Journal, iVillage, Creative Child Magazine, Creative Living Magazine, The Boston Globe and BusinessWeek.

Abbie Davies, owner and founder of My First Yoga, graduated from Harvard University where she studied how movement and exercise contribute to self-confidence and esteem. Abbie's love for yoga combined with her passion for athletics and children, translated into her development of the My First Yoga® innovative curriculum.From the author of the award winning, My First Yoga®: Animal Poses, comes an active adventure through the jungle in search for a monkey. Child friendly vocabulary and vibrant illustrations provide a series of easy to follow yoga poses that bring this Jungle Story into motion! Learn to become a slithering snake, balanced flamingo and powerful monkey stretching mind and body to improve focus, balance and concentration.

My First Yoga® has gained nationwide attention in publications such as The New York Times, Parents Magazine, Yoga Journal, iVillage, Creative Child Magazine, Creative Living Magazine, The Boston Globe and BusinessWeek.

Abbie Davies, owner and founder of My First Yoga, graduated from Harvard University where she studied how movement and exercise contribute to self-confidence and esteem. Abbie's love for yoga combined with her passion for athletics and children, translated into her development of the My First Yoga® innovative curriculum. Read more


Find out More for the best price at Amazon

Thursday, October 20, 2011

My First Yoga: Animal Poses (Kindle Edition)

My First Yoga: Animal Poses
My First Yoga: Animal Poses (Kindle Edition)
By Abbie Davies

Buy new: $9.99
197 used and new from $9.69
Customer Rating: 5.0

First tagged by Trevor M. Steinbacher "Trev"
Customer tags: yoga(2), yogakids(2), yoga for kids(2), play(2), yoga book(2), preschool(2), toddler(2), kids yoga(2), baby yoga(2), yoga poses, preschooler, kids yoga book

Review & Description

This Parent Tested Parent Approved award-wining book offers an engaging, exciting and innovative approach to youth’s yoga education. A series of yoga poses stretch both mind and body, providing young children with the mental and physical tools necessary to lead healthy, balanced lives.

My First Yoga has gained nationwide attention in publications such as The New York Times, BusinessWeek, Boston Globe, iVillage, Parents Magazine, and Yoga Journal.

Abbie Davies, owner and founder of My First Yoga, graduated from Harvard University where she studied how movement and exercise contribute to self-confidence and esteem. Abbie’s love for yoga combined with her passion for athletics and children, translated into her development of My First Yoga’s innovative curriculum.This Parent Tested Parent Approved award-wining book offers an engaging, exciting and innovative approach to youth’s yoga education. A series of yoga poses stretch both mind and body, providing young children with the mental and physical tools necessary to lead healthy, balanced lives.

My First Yoga has gained nationwide attention in publications such as The New York Times, BusinessWeek, Boston Globe, iVillage, Parents Magazine, and Yoga Journal.

Abbie Davies, owner and founder of My First Yoga, graduated from Harvard University where she studied how movement and exercise contribute to self-confidence and esteem. Abbie’s love for yoga combined with her passion for athletics and children, translated into her development of My First Yoga’s innovative curriculum. Read more


Find out More for the best price at Amazon