Yoga - Recovery & Rejuvenation (2010) (HEAL With Lara) (DVD)

Yoga - Recovery & Rejuvenation (2010) (HEAL With Lara) (DVD)
By Lara Dutta

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First tagged by Chetan Patel
Customer tags: yoga, female fitness, learn yoga, health and fitness, fitness, health and beauty, indian culture, lara dutta, massage therapy, excercise, fitness and diet, fitness lifestyle

Review & Description

In Sanskrit, the word yoga means to unite - it is a discipline that affects and enhances both the conscious self and the subconscious as well - ultimately, benefitting the practitioner on the physical, mental, emotional and spiritual levels and taking him/her to a higher, more balanced, joyful state of living. One of the fundamental principles of yoga is that we all can do it, and at any age.

After having benefitted from this magnificent art, I have put together a series which aims at presenting all the asanas in a simple yet easy-to-follow manner, such that even a beginner can practice them safely and see the difference. Through this dvd, I will take you on an effortless journey through which you will learn various breathing exercises, different mudras & specific asanas. And very soon, just as with me, it will become a part of your every day life and a pathway to deep inner calm, emotional stability and immense physical well-being. Read more

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Seven Chakra Balancing Beaded Elastic Bracelet Set

Seven Chakra Balancing Beaded Elastic Bracelet Set
By ChakraMid

Buy new: $66.50

First tagged by Heart Projects
Customer tags: new age, yoga, chakras, metaphysical

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Stimulate the balancing of your chakras by using our Heart Projects ChakraMid® Seven Chakra Bracelets. There are seven major Chakras (energy centers) in our bodies and each gemstone bead (8mm) in these bracelets corresponds withone of the Chakras as noted below. Comes with an owner's manual for its use and gemstone properties/meanings. Gemstone Meanings 1st Chakra: Red Jasper - Red Jasper is thought to stimulate the base Chakra (the 1st Chakra) and to promote grounding, stability and protection. 2nd Chakra: Carnelian - Carnelian is said to powerfully enhance creativity and to protect one from anger, jealousy and fear. It can also stimulate pleasure and gratitude for the physical world. 3rd Chakra: Yellow "Jade" - Actually a Jasper, this is a "Power" stone that promotes perseverance and tenacity. It helps to generate determination and courage in all you do. 4th Chakra: Green Aventurine - Green Aventurine is associated with the Heart Chakra (the 4th Chakra). Used around the heart, it clears negative emotions and protects this Chakra, while gently bringing about a sense of calm, balance and happiness. 5th Chakra: Amazonite - Amazonite is believed to a stone of truth, communication and integrity. It is thought to lessen stress and to be effective in facilitating self-expression and public speaking. It also enhances intuitive insight and creativity. 6th Chakra: Sodalite - By uniting logic and intuition, Sodalite aids in aligning your Higher Mind with your daily activities. It is great for groups, speakers and teachers, as it instills harmony, trust and solidarity of purpose. 7th Chakra: Amethyst - Thought to activate the right brain, Amethyst is said to help develop psychic abilities, increasing insight, and assisting in uplifting one to a higher spiritual level. Read more

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National Geographic: Stress - Portrait of a Killer (DVD)

National Geographic: Stress - Portrait of a Killer (DVD)
By Artist Not Provided

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First tagged by Sakuteiki "sakuteiki"
Customer tags: stress(9), brain(6), neuroscience(5), depression(5), disease prevention(5), memory(3), anatomy and physiology(3), brain health(2), robert sapolsky(2), brain cell death, caregiver stress, baboons

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STRESS:PORTRAIT OF A KILLER - DVD Movie Read more

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The House of Wisdom: Yoga Spirituality of the East and West (Paperback)

The House of Wisdom: Yoga Spirituality of the East and West (Paperback)
By Swami Maharaj

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First tagged by Mr. S. Wollaston "Santoshan"
Customer tags: holistic, religion, hinduism, integral, spiritual growth, spiritual healing, eastern philosophy, spiritual enlightenment, interfaith, meditation, buddhism, spirituality

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Yoga is primarily a spiritual practice. The aim of The House of Wisdom is to encourage personal and spiritual growth, along with creative and skilful living. It draws on a variety of great wisdom traditions, including Buddhism, Hinduism and Christianity. The first part covers starting out on the spiritual path, the problems along the way, and the yogic understanding of the authentic Self. The second looks more closely at the yogic tradition, with chapters on mantra, paths to the sacred and the classic Eightfold Path of Yoga. The third and fourth parts include exercises from Psychosynthesis psychology, affirmations and practices for relaxation and discovering the spiritual dimension of the Whole Self. Read more

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One Yoga: A Simple, Easy and Practical Guide to Yoga and Meditation Basics, How to Relax Your Mind, Body and Spirit, Release Inner Stress and Improve Your Fitness (Illustrated) (Kindle Edition)

One Yoga: A Simple, Easy and Practical Guide to Yoga and Meditation Basics, How to Relax Your Mind, Body and Spirit, Release Inner Stress and Improve Your Fitness (Illustrated) (Kindle Edition)
By Manohar Chimmani

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First tagged by Manohar Chimmani
Customer tags: yoga basics, relaxation meditation, yoga, meditation basics, meditation, yoga self learning, stress relief yoga

Review & Description

"Stressed out? Do You Feel Like The World Is Crashing Down Around You? Want To Take A Vacation That Will Relax Your Mind, Body And Spirit? Well this Easy To Read Step By Step E-Book Makes It All Possible!" “One Yoga” Kindle e-book will teach you the basics of Yoga and Meditation at a fraction of the cost you would spend to join a class. Best of all, practice yoga anywhere you want! This valuable Kindle e-book will teach you about the different styles of Yoga and Meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness centre to take classes: > The different styles of yoga > Basic positions of yoga > How to maximize your “workout” space > Meditating for health and wellness > Ridding yourself of tension headaches with yoga > Reliving menstrual cramps with yoga > How to do a yoga workout at your desk > And so much more! Through this e-book, you will learn techniques that you can carry with you into all facets of your life. Whether standing in line at the bank or sitting in your car during rush hour traffic, you will learn breathing and stretching techniques that will relax you even in the most stressful situations. Along with basic yoga instruction, you will also learn how to perform meditation for the ultimate relaxation both after yoga sessions as well as anytime you need a little escape. Learn about: > Universal Mantra Meditation > Relaxation Meditation > Energy Healing Meditation > Color Healing Meditation > Centering With this Kindle e-book, you’ll gain … peace of mind, less stress in your life, relaxation and healing through simple stretching, inner peace and so much more! Look No Further! This Wonderful Kindle E-Book "One Yoga" on Yoga and Meditation Gives You An In Depth Explanation on How To Release All of The Inner Stresses As Well As Improving Your Fitness!"Stressed out? Do You Feel Like The World Is Crashing Down Around You? Want To Take A Vacation That Will Relax Your Mind, Body And Spirit? Well this Easy To Read Step By Step E-Book Makes It All Possible!" “One Yoga” Kindle e-book will teach you the basics of Yoga and Meditation at a fraction of the cost you would spend to join a class. Best of all, practice yoga anywhere you want! This valuable Kindle e-book will teach you about the different styles of Yoga and Meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness centre to take classes: > The different styles of yoga > Basic positions of yoga > How to maximize your “workout” space > Meditating for health and wellness > Ridding yourself of tension headaches with yoga > Reliving menstrual cramps with yoga > How to do a yoga workout at your desk > And so much more! Through this e-book, you will learn techniques that you can carry with you into all facets of your life. Whether standing in line at the bank or sitting in your car during rush hour traffic, you will learn breathing and stretching techniques that will relax you even in the most stressful situations. Along with basic yoga instruction, you will also learn how to perform meditation for the ultimate relaxation both after yoga sessions as well as anytime you need a little escape. Learn about: > Universal Mantra Meditation > Relaxation Meditation > Energy Healing Meditation > Color Healing Meditation > Centering With this Kindle e-book, you’ll gain … peace of mind, less stress in your life, relaxation and healing through simple stretching, inner peace and so much more! Look No Further! This Wonderful Kindle E-Book "One Yoga" on Yoga and Meditation Gives You An In Depth Explanation on How To Release All of The Inner Stresses As Well As Improving Your Fitness! Read more

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Sacred Steps - A Program for Soul Progression: Based on Ancient Yoga and A Course in Miracles (Paperback)

Sacred Steps - A Program for Soul Progression: Based on Ancient Yoga and A Course in Miracles (Paperback)
By Bette Jean Cundiff

2 used and new from $12.44
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First tagged by Meadowlark
Customer tags: yoga, religion, a course in miracles, eastern philosophy, meditation, healing, mircles, spirituality

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A Course in Miracles has been called a Christian Vedanta. Now, the renowned author of 'Miracle' support books offers one more comparative system of study, this time an authoritative Program based on Yoga philosphies seen through the lens of the 'Course'. This becomes a powerful guide for accelerating your soul's progress. Read more

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Vachanamrut Handbook: Insights into Bhagwan Swaminarayan's Teachings (Paperback)

Vachanamrut Handbook: Insights into Bhagwan Swaminarayan's Teachings (Paperback)
By Sadhu Mukundcharandas

10 used and new from $93.31

First tagged by Holy C
Customer tags: scripture, religion, hinduism, bhakti, baps, swaminarayan, swami, theology, self-improvement, dharma, gita, spirituality

Review & Description

Thorough and detailed, The Vachanamrut Handbook supplements the study of The Vachanamrut, a compilation of discourses on universal topics such as finding inner peace, spirituality and the true nature of life and the soul, delivered by Bhagwan Swaminarayan. Transcribed by Hindu ascetics in his presence, The Vachanamrut, is the most sacred text of the Swaminarayan movement.

Bhagwan Swaminarayan was a remarkable figure in nineteenth century India who established the Swaminarayan denomination of Hinduism. Bhagwan Swaminarayan was a social reformer who campaigned against female infanticide and sati (immolation of widows), a child prodigy who defeated India s great scholars in debate at the age of eight, a spiritual authority on Hinduism and Hindu scriptures, and a divine figure revered by millions as the Supreme Reality.

The Vachanamrut Handbook acts as a beginner s guide into the ideas and philosophies established in The Vachanamrut. With the aid of maps, charts, paintings and sketches, The Vachanamrut Handbook provides invaluable context necessary for the study of The Vachanamrut. It not only explains the political, cultural, and religious background of the time, it also distills the philosophy and concepts that frequently emerge in the text. The Vachanamrut Handbook is an absolute must have for any serious student of the Swaminarayan movement. Read more

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Growing Up With Yoga (Hardcover)

Growing Up With Yoga (Hardcover)
By Michael. Volin

6 used and new from $10.00

First tagged by Book Brother
Customer tags: yoga, yoga for kids, kids yoga

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The Hindu-Yogi Science of Breath [Annotated] (Kindle Edition)

The Hindu-Yogi Science of Breath [Annotated] (Kindle Edition)
By William Walker Atkinson

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First tagged by BC
Customer tags: yoga, new thought, breathing, yoga breathing

Review & Description

This Kindle edition of The Hindu-Yogi Science of Breath includes a biography of the author, Yogi Ramacharaka, which was one of the pen names of William Walker Atkinson.

Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject, except when the "Science of Breath" touches upon the same. The "Science of Breath" touches Yoga at many points, and although chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.

The Hindu Yogis have always paid great attention to the Science of Breath, for reasons which will be apparent to the student who reads this book. Many Western writers have touched upon this phase of the Yogi teachings, but we believe that it has been reserved for the writer of this work to give to the Western student, in concise form and simple language, the underlying principles of the Yogi Science of Breath, together with many of the favorite Yogi breathing exercises and methods. We have given the Western idea as well as the Oriental, showing how one dovetails into the other. We have used the ordinary English terms, almost entirely, avoiding the Sanscrit terms, so confusing to the average Western reader.

The first part of the book is devoted to the physical phase of the Science of Breath; then the psychic and mental sides are considered, and finally the spiritual side is touched upon.
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The ABCs of Yoga for Kids: A Book for Coloring (Paperback)

The ABCs of Yoga for Kids: A Book for Coloring (Paperback)
By Teresa Anne Power

Buy new: $5.95
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First tagged by A Comedy of Manners "book badger"
Customer tags: yoga, gift for kids, yoga for kids, kids, fun, yoga dvd, deck, kids fitness, kids yoga, stretching

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This unique coloring book uses each letter of the alphabet and the corresponding yoga pose for each letter to enable kids to not only color in the pictures of children doing the postures, but also teaches them the alphabet and how to practice yoga, a non-competitive form of exercise. Read more

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breAthe: The Perfect Harmony of Breathing (DVD)

breAthe: The Perfect Harmony of Breathing (DVD)
By Fabio Andrico

Buy new: $19.95
5 used and new from $14.99
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First tagged by Fred Bartenstein
Customer tags: yoga, meditation, dvd, stress reduction, breathing the right way, breathing, relaxation

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Harmony in breathing is harmony in life!

With the help of Yamila Diaz and Fabio Andrico, beginner and expert yoga practitioners will find simple but effective exercises that deepen and clarify their experience of breathing. This ground-breaking technique enables the discovery of a new dimension of relaxed energy in modern life.

Harmony in Life means enjoying the beauty of existence.

The Tibetan tradition of Yantra Yoga emphasizes the importance of a complete, calm and harmonious breath. The exercises in this program, inspired by this ancient tradition, are designed as a simple way to apply this invaluable knowledge in everyday life.

Program Highlights include:

- Discovering and training abdominal breathing
- Innovative exercises to clarify the four phases of complete breathing
- Easy routine for everyday life
- Breathing with awareness and relaxation

If we have relaxed control and awareness of our breathing, it becomes complete and harmonious. Perfect breathing means strong, relaxed energy in action -- Fabio Andrico Read more

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21 Things to Know Before Starting an Ashtanga Yoga Practice (Kindle Edition)

21 Things to Know Before Starting an Ashtanga Yoga Practice (Kindle Edition)
By Claudia Azula Altucher

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First tagged by Claudia M. Azula
Customer tags: yoga

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The daily practice of Ashtanga Yoga has made me physically, emotionally, and mentally healthy. I am very grateful. When I first started practicing I wished I had a handbook that answered basic questions, encouraged me on how to go about those first classes, guided me on whether to travel to Mysore or not. Recently someone who has been attracted to this style of yoga asked me if I could provide such a guide because he said: "it all felt very intimidating from the perspective of a beginner". I completely related. That is how this book was born. Read more

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All in Her Head (Kindle Edition)

All in Her Head (Kindle Edition)
By Michelle Paisley

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First tagged by Michelle L. Paisley "Flowmaster"
Customer tags: near death experience, nde, self-discovery, romance, blog, self-love, hypnosis, coma, physical therapy, forgiveness, peace, hypnotherapy

Review & Description

All in Her Head takes us on an enlightened journey into one woman's psyche. Bridget Holiday is a 41-year-old freelance writer who is obsessed with her weight. In this mind-expanding novel, she meets a beginning hypnotherapist who wants to help her confront her demons.

Instead, Bridget regresses back to a time before her birth, when she is still in spirit form. Seeking help from her yoga teacher, Bridget is guided through this new astral world, where she meets up with her dead boyfriend. When faced with her own life-or-death crisis, Bridget realizes that her only hope for salvation is to embrace the life she is now living.

All in Her Head is all about learning to love your inner self. If you are able to do that, you may open yourself up to connect with your soul mate and with your dreams. Read more

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Asana - International Yoga Monthly Journal (Magazine)

Asana - International Yoga Monthly Journal (Magazine)
By International Yoga Academy Ltd

Buy new: $16.00
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First tagged by Kenneth Wertz "Yoga Store"
Customer tags: yoga, yoga books, beginners yoga, yoga for beginners, journal

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Darshan In the Company of Spirits No. 103 October 1995 ISSN: 0892-130X (Paperback)

Darshan In the Company of Spirits No. 103 October 1995 ISSN: 0892-130X (Paperback)
By Staff of Darshan

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First tagged by Faye
Customer tags: yoga, worship, meditate, darshan, swami, intense, siddha, sages, staff of darshan, supernatural, amazon

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Yoga at Your Wall: Stretch Your Body, Strengthen Your Soul, Support Your Practice (Kindle Edition)

Yoga at Your Wall: Stretch Your Body, Strengthen Your Soul, Support Your Practice (Kindle Edition)
By Stephanie Pappas

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First tagged by Seshu Rajan Hammond "seshu9"
Customer tags: yoga

Review & Description

Enrich your life, and your health using an ordinary wall to learn and practice yoga. Doing yoga at your wall gives you support, inspiration, and guidance. Whether you are beginner, intermediate, or advanced yoga student, this book offers an innovative and safe way to practice yoga. Your wall becomes your partner, your supporter, and your friend as you lean on it, align yourself with it, push off of it, and press into it. The wall not only helps you when you practice yoga, it adds another degree of challenge to your practice. When practicing yoga at your wall, you have a vertical reference point for orientation.

Author Stephanie Pappas offers more than just the instructions. For each yoga posture in the book you will discover: imagery for alignment, creative use of yoga props, suggestions for breathing, and ideas for exploring and deepening the postures.

With hundreds of photos, this user-friendly yoga book helps you cultivate:

- Strength and energy - Flexibility and expansion - Balance and steadiness - Restoration and relaxation - Playfulness and creativity in your practice and in your life - A dynamic daily yoga practice

When you leave the wall and go back to practicing yoga on the floor, you will have a whole new level of awareness of your postural alignment, and a different experience of your body. You may visit your yoga wall more often than you can imagine! Read more

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