By RubberBanditz
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First tagged by Functional Fitness Outlet
Customer tags: crossfit, wii, strength training, insanity, exercise, p90x, pull up band, fitness, resistance bands, pilates, playstation move, powerlifting
Review & Description
Assisted Pull Ups, popularized by CrossFit, are a great way to strengthen your entire upper body by doing pull ups with the assistance of our power bands. Pull ups are an extraordinary multi-joint exercise, which means that it incorporates a set of complex movements that engage multiple muscle groups. This offers a few distinct advantages:
1. Efficiency: You burn more calories because more muscles are engaged
2. Functional Training: Tones your body as a unit, training your muscles to work synergistically
3. Decreased Risk of Injury: The simultaneous activity of multiple muscle groups creates a harmonious pattern that helps to prevent injury during a workout
About the Bands:
As you contract your muscles, they become shorter and more powerful. Our bands operate much in the same way; the tension increases the more you stretch them, offering a continuum of resistance. Once the band is stretched-when your muscles are contracted-the force of the resistance you are opposing is greatest. Hence, resistance bands are a perfect complement to the way your muscles naturally work.
Increase the resistance from medium to maximum by stretching this circular band up to 2.5 times its original length or combine with lighter bands for extra tension.
NOTE: Colors may vary. Our natural rubber latex is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.
Full Mobile Gym Training Kits:
We also offer full gym-in-a-bag training systems in our Amazon store. With the guidance of our visual manual and self-guided tutorials, you will be able to follow one of our certified fitness routines or customize your own personal workout which will teach you all of the fundamentals of resistance training and assist you in: strength training, bodyweight management, core strengthening/stabilization and stretching. Read more
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